Switch On Your Brain

Switch On Your Brain Author Dr. Caroline Leaf
ISBN-10 9781441244642
Year 2013-09-01
Pages 240
Language en
Publisher Baker Books
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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Switch on Your Brain

Switch on Your Brain Author Caroline Leaf
ISBN-10 080101624X
Year 2013
Pages 236
Language en
Publisher Baker Books
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Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.

Switch On Your Brain Workbook

Switch On Your Brain Workbook Author Dr. Caroline Leaf
ISBN-10 0801075475
Year 2017-11-07
Pages 112
Language en
Publisher Baker Books
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We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

Think and Eat Yourself Smart

Think and Eat Yourself Smart Author Dr. Caroline Leaf
ISBN-10 9781493401529
Year 2016-03-29
Pages 352
Language en
Publisher Baker Books
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Who Switched Off Your Brain

Who Switched Off Your Brain Author Caroline Leaf
ISBN-10 0981956742
Year 2011
Pages 295
Language en
Publisher Thomas Nelson Publishers
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"Dr. Caroline Leaf shows how men and women have been created to complement one another through their own unique strengths. More than a marriage or relationship book, Who Switched Off Your Brain? is filled with key insights that will help you better understand the often mysterious behavior of the opposite sex and practical tips that will quickly improve your relationships."--P. [4] of cover.

Keep Your Brain Alive

Keep Your Brain Alive Author Lawrence Katz
ISBN-10 9780761181323
Year 2014-03-25
Pages 204
Language en
Publisher Workman Publishing
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Over 40? Getting forgetful? Having trouble learning new things, or remembering that actress’s name without reaching for your smartphone? Neurobics are simple, unique brain exercises that can be done anywhere, anytime. Now, the Neurobics bestseller How to Keep Your Brain Alive is repackaged in a trim, tote-able format that makes it an ideal gift. Based on leading neurobiological research, Keep Your Brain Alive introduces a regimen of mental cross-training—a series of deceptively simple exercises that help stimulate the production of natural growth factors called neurotrophins, which in turn grow brain cells and keep the brain younger and stronger. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you’re right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get in the car and insert the key into the ignition. Every time you open a new circuit in your brain, it’s like doing a round of mental sit-ups.

The 30 Day Faith Detox

The 30 Day Faith Detox Author Laura Harris Smith
ISBN-10 9781441229830
Year 2015-12-29
Pages 256
Language en
Publisher Chosen Books
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A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.

Who Switched Off My Brain

Who Switched Off My Brain Author Caroline Leaf
ISBN-10 0981956726
Year 2009
Pages 175
Language en
Publisher Thomas Nelson Publishers
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Drawing on research that suggests that most mental and physical illnesses are tied to toxic thinking, a best-selling reference identifies 13 practices for detoxifying a life by changing negative thought habits and embracing a lifestyle of physical, mental and emotional wholeness.

The Perfect You

The Perfect You Author Dr. Caroline Leaf
ISBN-10 9781493409525
Year 2017-07-04
Pages 320
Language en
Publisher Baker Books
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There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique "you quotient"--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.

The ReWired Brain

The ReWired Brain Author Dr. Ski Chilton
ISBN-10 9781493404919
Year 2016-08-02
Pages 288
Language en
Publisher Baker Books
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Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, experience emotional and spiritual healing, and ultimately rewire our brains, empowering to live fearlessly.

Born to Create

Born to Create Author Theresa Dedmon
ISBN-10 9780768488180
Year 2012-04-17
Pages 226
Language en
Publisher Destiny Image Publishers
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Creatively Supernatural! Offering a launching pad for you to burst into the realm of creative expression—that fun, fantasy world where the Creator is waiting to welcome you. There is a connection between creativity, your identity, the Church, and the world—and it is an important connection. Creativity is tied to all believers’ identity, all who are made in the image of the Creator, all who are born to create! Overflowing with many thrilling, modern-day testimonies, Born to Create emphasizes the magnitude of both craft—practice and excellence—as well as anointing. Many who have been freed to embrace their creative ideas and passions, whether in the art fields, business, or education, share their amazing stories with you. Their freedom allowed them to powerfully release healing, the prophetic, and the knowledge of God’s love into the marketplace. Live creatively, friends. If someone falls into sin, forgivingly restore him, saving your critical comments for yourself. You might be needing forgiveness before the day’s out. Stoop down and reach out to those who are oppressed. Share their burdens, and so complete Christ’s law… (Galatians 6:1 The Message). You will learn how the supernatural can be activated through what you create, and you will explore hindrances from understanding your creative destiny—your true identity.

The Prayer of Protection

The Prayer of Protection Author Joseph Prince
ISBN-10 9781455569113
Year 2016-11-08
Pages 192
Language en
Publisher Hachette UK
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In these days of danger, trouble, and evil, New York Times bestselling author Joseph Prince reveals how God's children can have round-the-clock protection through the power of prayer. THE PRAYER OF PROTECTION unveils the Bible's ultimate psalm of protection, Psalm 91, to help you understand more about how God guards His children. Joseph Prince offers simple keys and practical advice to finding and resting in the secret place of the Most High, where no evil can even come near you. You'll begin to live unafraid and with boldness as you allow the certainty of your heavenly Father's love and the sure promises of His Word to guard your heart against every fear. Come under the wings of the Almighty and live life divinely protected, positioned, and free from all fears with our covenant-keeping God!

The Gift in You

The Gift in You Author Caroline Leaf
ISBN-10 0981956734
Year 2009
Pages 256
Language en
Publisher Thomas Nelson Publishers
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A follow-up to the author's Who switched off my brain?, providing a biblical approach to self-actualization.

Let Food Be Your Medicine

Let Food Be Your Medicine Author Don Colbert
ISBN-10 1617958654
Year 2016-12-27
Pages 272
Language en
Publisher
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Don Colbert, M.D., "New York Times "best-selling author of "The Seven Pillars of Health "and "What Would Jesus Eat," provides proven tools, based on current research, for good health, an alert mind, and a longer life.